Also make sure that they are insured and follow all privacy regulations - after all, confidentiality is essential when discussing sensitive topics during therapy sessions! Lastly, it's important to go with your intuition: try out a few different professionals until you find someone who resonates with you on both an emotional and intellectual level. With the help of a professional counselor, you can learn how to access your potential and reach the goals you set for yourself. It requires dedication (and sometimes) hard work to make progress. Moreover, using TIC can also lead to better communication between patients and carers - allowing for honest conversations about any difficult topics which may arise due to past traumas. This includes traditional ceremonies such as sweat lodges and smudging rituals, as well as talking circles or other forms of group support where participants share stories from their own communities or cultures.